Training in judo or karate or any other ancient fighting art could give you the confidence to stand out from crowd. You would feel safe as you would be able to escape unhurt from the clutches of strangers.
For more information: - http://martialtraineruk.wordpress.com/2014/06/16/physical-and-mental-fitness-with-martial-arts-training/
For more information: - http://martialtraineruk.wordpress.com/2014/06/16/physical-and-mental-fitness-with-martial-arts-training/